Ben is an exceptional spiritual coach and mentor. His intuitive nature and attentive listening made it easy for me to open up, even about the most challenging aspects of my journey……

Honestly, I just feel like a totally different person. I mean, before we met, I just was so lost and confused. I couldn’t understand why I was feeling the way that I felt. I couldn’t understand why I was always so……

I’m just feeling really independent and strong. That’s what it is. I feel like an adult, not a child. I finally feel like I can show up for myself without……

I was in a much more depressive state. Didn’t really have any hopes that things could improve. I had been through a lot of different therapies and never came out for the better……

I recently embarked on a coaching journey with Ben Milston, and it was so impactful that I wanted to share about it here. I met with Ben because I’ve been feeling a shift coming in my healing work, what I want to offer, and how to articulate it. In just a couple of sessions, Ben helped me to clarify what is important to me as a healer; who I am here to serve, what…

I met Ben in an online group this summer – he was extremely approachable and it was easy to establish a feeling of trust, as well as a sense that he genuinely cared about where i was in life, and how to get to where i wanted to be next. I accepted an invitation to a generous 2 hour (!) free exploratory session and loved it!…

I had the great pleasure of working with Ben Milston as a coach and I have to say the impact of the sessions we’ve had is palpable! He truly listened to my dilemmas and thoughts and despite my goal being a foreign subject to him, he was able to help me focus on the How more than the What. I felt truly accompanied and that’s exactly what I needed to take the next steps…

I have started the 3 months coaching with Ben because I wanted to empower myself and my business as a healer and yoga teacher. In our first session, we noticed that the focus needs to be on my own personal development. We have been working on my confidence, self-love and on my morning routine. The morning routine really was a game-changer. It was hard at first to really be committed, but it really had a…

I’m actually looking forward to tomorrow morning! I’ll definitely sleeeeeeep well tonight though Hiya Ben, thanks for the really helpful Tuesday talk – my Wednesday has been fantastic! I did the 1⁄2 elbow slounge on my alarms 1st ring, nooo snooze. Got up & had some boiled water followed by a silly dance jig to a funky song then did a 8 minute meditation, and then intention setting for my day….