16 Week Transformative Program

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Unlock.

Unlimit.

Unleash

For Those Struggling With Depression + Anxiety And Are Looking For A Holistic Approach Different From Mainstream Conventional Treatment

16 weeks to Weeks To Unlock Your Mind. Unlimit Your Beliefs. Unleash Your Potential:

Break Free From Social Pressures & Societal Expectations, Conquer Your Fears, Overcome Your Doubts And Confidently Step Into Your True Self

THIS PROGRAM IS FOR YOU IF YOU ARE:

Picture this:

You wake up every morning excited to get out of bed knowing that today is another day for walking in alignment with your true self.

You feel passionate and proud to be yourself, knowing that you know who you are, and you love who you are, and that’s all that matters to you.

There will be a new sense of motivation and drive in your life as you embrace change, obstacles and challenges with open arms, assured of yourself, the new tools you have and your new mindset.

You finally feel confident in your own shoes and are living out your life authentically, enjoying the journey rather than looking for a destination.

You feel free from fear of judgement, fear of rejection and fear of failure, confident to act, think and speak in alignment with your true self.

Your self-doubt has been replaced with self-love and self-worth – helping you to overcome any new obstacles and challenges you will face.

I'VE BEEN THERE

For over a decade I suffered with depression, anxiety, no self-worth, and a destructive inner dialogue, that lead to substance abuse and attempted suicide.

I know the pains of trying to live up to external expectations. Trying to please everyone around you to fit in, feel accepted, feel loved, feel like you belong.

I understand what it’s like to feel that there must be something else out there other than what you’re currently experiencing, no longer wanting to feel like the victim, but still stuck in your specific reality and unsure how to escape…wondering if escape is even possible…

Well, I’m here to tell you it is possible! I did it, I’ve helped others do it and I can help you too!

That’s why I created this program, because I want to help you Unlock Your Mind, Unlimit Your Beliefs and Unleash Your Potential so that you can peel back the social conditionings and belief systems that have held you captive to an unfulfilling life, and empower you to step into your true authentic self, on the path to happiness, purpose and inner peace.

The 4 Phases Of My Unlock. Unlimit. Unleash Program

Phase 1: Uncover

Uncover The Real Reasons Behind Your Anxiety & Depression

Welcome to Phase 1 – Uncover. We will be spending 4 weeks here in this part of your transformation. Phase 1 is where we kiss goodbye to the hopelessness and overwhelm that comes from a lack of control of your current situation and step into the hope, optimism and excitement that comes from total clarity on exactly how you are going to regain control and create the happiness and inner peace you’ve been longing for.

By the end of this phase, you will:

  • Understand the hidden beliefs and thought loops driving your feelings.
  • See how societal pressures shaped your self-image.
  • Recognize triggers for negative cycles.
  • Connect your inner world to external challenges.
  • Feel hopeful and curious about change.
  • Learn how the mind works and how beliefs shape reality.

 

Leaving you ready to take back control of your future with full trust that the change you want to see is available to you.

Phase 2: Discover

Discover The Connection Between Your Past & Your Current Thoughts, Beliefs, Emotions & Behaviors

Welcome to phase 2 – discover. We will be spending 4 weeks here in this part of your transformation. Phase 2 is where we leave behind the powerlessness and exhaustion of your fears, doubts, thoughts and emotions running the show and step into the empowerment that comes from understanding the “why” behind YOUR depression and anxiety (spoiler alert – it’s probably not what you think). By reconnecting back to your true self behind your triggers + past conditioning, you’ll begin to feel like the person you want to be – rather than just trying to fit into everyone else’s expectations of who they want you to be.

By the end of this phase, you will be able to:

  • Identify the experiences that have shaped your fears and anxieties.
  • Understand why certain situations trigger you.
  • Acknowledge your own values and begin to align with your true self.
  • Envision a life where you feel free, happy, and confident.
  • Feel lighter and more connected to yourself and your purpose.


Leaving you ready to experience the true deep healing of and freedom from YOUR anxiety and depression – rather than just continuing to cope with the pain.

Phase 3: Rewire

Rewire Your Subconscious For Deep Healing & Self-Empowerment

Welcome to Phase 3 – Rewire. We will be spending 4 weeks here in this part of your transformation. Phase 3 is where we leave behind the self-doubt, negativity, and limiting beliefs keeping you stuck in insecurities, anxiety, overwhelm and the heavy feelings of depression. This is where you will begin to step into the liberation that comes from creating new, empowering thought patterns and positive, healthy habits. You’ll finally shift your mindset from one of fear and survival to confidence, growth, and possibility. It is in this phase you will truly start to feel and embrace your true self, your values and the type of person you are wanting to become.

By the end of this phase, you will be able to:

  • Replace old, limiting beliefs with empowering ones – that will allow you to finally take back control of your emotions and ultimately the direction of your life.
  • Build resilience to navigate life’s challenges without spiraling out of control like you may have done in the past.
  • Develop a positive relationship with failure, ready to keep moving forwards.
  • Create positive and compassionate self-talk habits that support your mental and emotional well-being.
  • Feel confident, capable, and in control of your life.

 

Leaving you ready to tackle life with a renewed sense of strength and clarity, knowing you have the tools to truly step into your true self and begin creating the future you’ve been dreaming of.

Phase 4: Integration

Integrate your Transformation Into Daily Life With Confidence & Ease

Welcome to Phase 4 – Integration. We will be spending 4 weeks here in this part of your transformation. Phase 4 is where we leave behind the inconsistencies and struggles in maintaining your new positive habits, and step into the alignment and ease that comes from fully embodying the new, authentic you – free from depression & anxiety. This phase is all about solidifying your progress, so it feels natural and sustainable for the long term – making sure you don’t revert back into old patterns.

By the end of this phase, you will be able to:

  • Implement your new found happiness, inner peace and emotional freedom into daily life with ease.
  • Feel confident to take the healthy actions that align with your true values and goals – the actions that bring you further joy and love in your life.
  • Trust yourself to handle life’s challenges with grace and confidence.
  • Embrace your authenticity without fear of judgment or fear of rejection.
  • Feel proud of how far you’ve come and excited for what lies ahead.

 

Leaving you ready to thrive in a life that feels aligned, empowering, and uniquely your own, as you confidently step forward into your future.

Meet your coach – Ben Milston

FAQ

What if I can’t make my session and need to reschedule?

You are welcome to reschedule your session as long as it is not within 24hrs before your session. If something serious comes up that is out of your control, you have one ‘get out of jail free’ card to use. Other cancelations within 24hrs of your session will be considered as a session.

The minimum amount of time I would suggest just for our work outside our sessions is about 2 hours. This isn’t what you need to spend on your business (reaching out, engagement, content etc) this is the time spent on our homework and worksheets to ensure maximum transformation and growth.

100% Money Back Guarantee!

That’s right! I have a 100% Full Money Back Guarantee, meaning that if you are not happy, for whatever reason, within 30 days of working together, I will give you ALL your money back, no questions asked!​

That’s how confident I am that I can help you grow into the person you would love to become!

Absolutely NO RISK!

There are only two outcomes that can come from working together:

Best Case Scenario:

You turn your life around, peel back the lifelong social conditionings, belief systems and limitations that has caused you so much pain already, and begin to live your life in alignment with your true self; a life of purpose, happiness and fulfilment…

Worst Case Scenario:

Within 30 days of working together if you’re not feeling that the program is right for you, you’re not seeing any changes in your life or believe it is a waste of your time, then simply say so and get a FULL REFUND on your total investment.

That’s right! If you are not happy, for whatever reason, within 30 days of our time together, I will give you ALL your money back!​

That’s how confident I am that I can help you grow into the person you would love to become and live the life you deserve to live!

Masterclass of ALL Masterclasses

Sign Up To Watch This Webinar FREE

Soul Searchers Finding Clarity And Direction:
The True You Method

The 3-Step Process To Create A Life Of Genuine Purpose And Passion That Brings The Happiness And Inner Peace You Truly Desire
(Even If You Have No Idea Where To Start, Struggle With External Pressures And An Inner Critic Telling You It’s Not Possible)

Breaking Free

The Soul Searcher’s Guide to Breaking Free From Social Pressures & Societal Expectations To Live A Happy, Fulfilling & Purposeful Life,

In Alignment With Their True Self

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Boosting Self Confidence:

Charge What You’re Worth

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Removing Negative Self-Talk:

Practical Mindfulness & Mindset Techniques